Certified Diabetes Educator Practice Exam 2026 - Free Practice Questions and Study Resource.

The recommended intake limit for saturated fat according to the American Diabetes Association (ADA) guidelines for individuals with diabetes is less than 10% of total daily calories. This recommendation aligns with broader dietary guidelines that aim to reduce the risk of cardiovascular disease, which is particularly important for individuals with diabetes since they are at a higher risk for heart-related conditions.

Incorporating this limit helps encourage the intake of healthier fats, such as those found in nuts, seeds, fish, and olive oil, while still allowing a balanced diet. The emphasis on keeping saturated fat intake below 10% serves to promote heart health and improve overall nutrition without necessitating overly restrictive or difficult-to-follow dietary patterns.

The other options, such as higher intake percentages or no specific limit, would not adequately address the health risks associated with saturated fats, particularly in the context of diabetes management and cardiovascular health.