Certified Diabetes Educator Practice Exam 2026 - Free Practice Questions and Study Resource.

The recommended sodium intake for individuals with hypertension is typically set at 1,500 mg per day. This guideline is based on extensive research indicating that lowering sodium intake can be beneficial in managing blood pressure and reducing the risk of cardiovascular disease. The rationale behind this recommendation is that excessive sodium can contribute to fluid retention, increased blood volume, and consequently, elevated blood pressure.

While the general population may have a higher sodium intake recommendation of up to 2,300 mg per day, those specifically diagnosed with hypertension are advised to restrict their intake further. This lower limit of 1,500 mg serves as a practical target for many individuals, particularly those who are sensitive to sodium.

Understanding the significance of sodium intake in relation to blood pressure management is crucial, as it highlights how dietary modifications can have profound effects on health outcomes, especially for those with hypertension.